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defining the project brief 

research / analysis stage [getting clarity]

- self reflection, clarity / awareness / prioritise

- tools and assessment tools 

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identifying the problem statement 

conceptualisation stage [defining who you want to be]

- developing / articulating intent

- SMART goal setting 

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pro-typing stage

- review / reflect / assess 

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solutioning  

implement [taking action]

- action / responsibility

- tapping on resources

- journaling

- review / reflect / reassess